Connect Golden Hills School Division

Sport Psychologist - Doug Swanson speaking to SHS athletes Oct. 28 @ 10:00 am

Sport Psychologist Doug Swanson will speak to all Strathmore High athletes Friday, Oct 28 @ 10:00 am in the SHS Theatre.  Doug brings an impressive resume.  Since 1996 he has worked with Elite Hockey Alberta Players, as well as organizations including Ringette, Volleyball, Basketball, Golf, Track and Field, Equestrian, Vaulting, Rugby, Swimming, Synchronized Swimming, Curling, Red Deer College Kings athletes and the Canadian Female National Hockey Program (2006).

Topics - Creating Resilience by Overcoming Obstacles and Barriers to Performance

  1. What it takes for anyone to be an achiever
  2. F.I.R.S.T Habits: Focusing, Imagery, Relaxation, Self-talk, and Training
  3. First in training, pre-game, game and post-game.